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Category: Weekly Breather

Calming Anxiety: Finding Hope

Do you find yourself fighting anxious, racing thoughts? Joycelyn Lewis shares an exercise designed to help you find hope in all the things that captivate your mind.

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Calming Anxiety: Releasing Fear

Do you find yourself struggling with anxiety, worry, or fear? It seems most of us are feeling it in these tense days. Kathy Milans shares an exercise to help you release your fears to God and find relief.

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